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01
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Study guide for the videos lessons and book
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Book - Closing the Gap with Chum Kiu
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Correct Footwork
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Chum Kiu Posture and Energy 1
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Chum Kiu Posture and Energy 2
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Chum Kiu - Full Form
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Chum Kiu - Tok Sau / Pak Sau / Palm Strike
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Chum Kiu - Punch to Fak Sau to Jum Sau
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Chum Kiu (middle section) - Lan Sau to Kick, 2 applications
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Chum Kiu - Tai Kuen / Huen to Jing Cheong / Gum Sau
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Chum Kiu
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Kicks - Pre-Dummy
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Chi Sheung Sau and two techniques
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Chi Sau with Partner
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Chi Sau - Building your skill level
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Chi Sau - The Theory
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Muk Yan Jong - Section 1
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Muk Yan Jong - Section 2
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Muk Yan Jong - Section 3
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Dummy Application - Lesson 1
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Dummy Application - Lesson 2
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Dummy Application - Lesson 3
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Dummy Application - Lesson 4
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Dummy Application - Lesson 5
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Dummy Application - Lesson 6
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Wooden Dummy
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Biu Jee Form - Part 1
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Biu Jee Form - Part 2
