Course curriculum

01
Year 1 Curriculum
Show Content Study guide for the videos lessons and book
 Siu Lim Tau for the Solo Student  Book
 Lesson 01  Opening the Stance  Hoi Ma
 Lesson 02  Pak Biu  Tan Gaan
 Lesson 03  Punching
 Lesson 04  San Bai Fut
 Lesson 05  Hand Drils from Man Sau
 Lesson 06  Pak Sau Timing Drill
 Lesson 07  Footwork
 Lesson 08  Section 2 Explianed FREE PREVIEW
 Lesson 09  Gum Sau  All Direction
 Lesson 10  Siu Lim Tau  Sections 1 and 2
 Lesson 11  Jing Gerk
 Lesson 12  Dan Chi Sau FREE PREVIEW
 Lesson 13  Fak Sau Explained
 Lesson 14  Jum Sau and Jut Sau
 Lesson 15  Long Bridge and Tai Sau
 Lesson 16  Siu Lim Tau  Full Form
 Lesson 17  Bong and Lap Drill with Change
 Lesson 18  Pak to Juk  Tan to Gaan  Jum to Dai
 Lesson 19  Footwork with Punching
 Lesson 20  Bong Tan Tok  Toot Sau
 Lesson 21  Complete Siu Lim Tau  One Leg
 Lesson 22  1000 Punches
 Siu Lim Tau
 Lesson 23  Chum Kiu  First Third
 Lesson 24  Chum Kiu  Drills