Course curriculum
-
01
Year 1 Curriculum
Show Content- Study guide for the videos lessons and book
- Siu Lim Tau for the Solo Student - Book
- Lesson 01 - Opening the Stance - Hoi Ma
- Lesson 02 - Pak Biu - Tan Gaan
- Lesson 03 - Punching
- Lesson 04 - San Bai Fut
- Lesson 05 - Hand Drils from Man Sau
- Lesson 06 - Pak Sau Timing Drill
- Lesson 07 - Footwork
- Lesson 08 - Section 2 Explianed FREE PREVIEW
- Lesson 09 - Gum Sau - All Direction
- Lesson 10 - Siu Lim Tau - Sections 1 and 2
- Lesson 11 - Jing Gerk
- Lesson 12 - Dan Chi Sau FREE PREVIEW
- Lesson 13 - Fak Sau Explained
- Lesson 14 - Jum Sau and Jut Sau
- Lesson 15 - Long Bridge and Tai Sau
- Lesson 16 - Siu Lim Tau - Full Form
- Lesson 17 - Bong and Lap Drill with Change
- Lesson 18 - Pak to Juk - Tan to Gaan - Jum to Dai
- Lesson 19 - Footwork with Punching
- Lesson 20 - Bong Tan Tok - Toot Sau
- Lesson 21 - Complete Siu Lim Tau - One Leg
- Lesson 22 - 1000 Punches
- Siu Lim Tau
- Lesson 23 - Chum Kiu - First Third
- Lesson 24 - Chum Kiu - Drills